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A healthy ally

Naturally rich in calcium, vitamins and zinc, Bleu d’Auvergne PDO has significant health benefits.

A healthy ally

Rich in calcium, phosphorus, vitamins A and B12, but also a source of vitamin B2, zinc and omega 3 fatty acids, Bleu d’Auvergne PDO has undeniable health benefits. In addition, its production area is a mountainous region where cows graze on wide flowery meadows. As a result, the cheeses have excellent nutritional value (less saturated fats, which are detrimental to health, and more unsaturated fats, which are health promoting, like omega 3 fatty acids). Consumed as part of a healthy diet, Bleu d’Auvergne PDO can help maintain nutritional balance and even has health benefits.

40 g Bleu d’Auvergne provides (based on RDI for an adult male with a daily intake of 2,000 calories/day)

  • Calcium : 26 %
  • Phosphorus : 21 %
  • Zinc : 10 %
  • Vitamin A : 15 %(Antioxidant and supports good eyesight)
  • Vitamin B12 : 48 % (Vital for proper brain and nervous system functioning and for blood formation)
  • Vitamine B2 : 10 % (Essential for skin, eyes, nails and hair health)

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